FollowTheLita
Superwoman does not wear pink.
#TBT #BodyTransformation: First show > Last show. 💪






I turned to bodybuilding to help me climb out of a slump. I needed something to challenge me both mentally & physically. October of last year, under @mrolympia08 & @floridafit1’s direction I hit the stage after approximately 14weeks of intense training and what I thought was impossible I revealed was in fact possible! The cost; Hard work, Discipline and relentless CONSISTENCY. 💪






Back in Oct 12’ I was #DefinitelyFeelingMyself 😂 and thought I couldn’t get any better but proved myself wrong again with building out a better physique for this years July show… #LetMeCutToTheChase 😌






With consistent efforts comes change. Gradually, eventually and sometimes without you even realizing its magnitude in the present moment, but it happens! Although I will admit, the process of prepping for a bodybuilding show is considered by many as an “extreme” approach to body transformations it certainly doesn’t mean the point I am making is not relevant. I’m a big believer in, IF YOU WANT IT, CREATE IT! But remember, it’s going to cost you something - and if you’re willing to give it, you’ll no doubt achieve it! 😉💪❤️ 






If you have your own split pic, body transformation, tag me, I’d love to see y’all’s progress & journeys! #TeamFit ❤️
  1. #TBT #BodyTransformation: First show > Last show. 💪


    I turned to bodybuilding to help me climb out of a slump. I needed something to challenge me both mentally & physically. October of last year, under @mrolympia08 & @floridafit1’s direction I hit the stage after approximately 14weeks of intense training and what I thought was impossible I revealed was in fact possible! The cost; Hard work, Discipline and relentless CONSISTENCY. 💪


    Back in Oct 12’ I was #DefinitelyFeelingMyself 😂 and thought I couldn’t get any better but proved myself wrong again with building out a better physique for this years July show… #LetMeCutToTheChase 😌


    With consistent efforts comes change. Gradually, eventually and sometimes without you even realizing its magnitude in the present moment, but it happens! Although I will admit, the process of prepping for a bodybuilding show is considered by many as an “extreme” approach to body transformations it certainly doesn’t mean the point I am making is not relevant. I’m a big believer in, IF YOU WANT IT, CREATE IT! But remember, it’s going to cost you something - and if you’re willing to give it, you’ll no doubt achieve it! 😉💪❤️


    If you have your own split pic, body transformation, tag me, I’d love to see y’all’s progress & journeys! #TeamFit ❤️

  1. 57 notesTimestamp: Thursday 2013/09/26 17:57:00teamfitletmecuttothechasedefinitelyfeelingmyselftbtbodytransformation
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