FollowTheLita
Superwoman does not wear pink.
"If you don’t have confidence, you’ll always find a way not to win." - Carl Lewis (Track&Field legend!) Therefore confidence is everything. 


YOUR DREAMS DESERVE A CHANCE, so put the work behind it, write your goals out, create a plan, banish all excuses, sacrifice when needed and BE CONFIDENT IN YOUR ABILITIES! 



Sunday Fun Day - Sprint drills & Core work. Felt good to activate those fast twitch muscles, however today I realized the “fast” in the “twitch” isn’t as fast as I thought lol but I’m going to blame it on the head wind l choose to sprint against 😜 Might be time for a training partner, I need somebody to chase and isn’t afraid of being caught 😎 …



#CarlLewis #Quote #Track #Sprints #Drills #Abs #Core #OutdoorWorkouts #Workout #Exercise #Running #Sunday #FunDay #Dreams #Confidence #UnderArmour #Nike #Brooklyn #NYC

👉Long sleeve neon tee by @Nike 
👉Footwear by @UnderArmour (Charge RC 2; I found them to be great for speed work on synthetic turf) 😎❤💪 (at Synthetic Turf in Brooklyn, New York )
  1. "If you don’t have confidence, you’ll always find a way not to win." - Carl Lewis (Track&Field legend!) Therefore confidence is everything.


    YOUR DREAMS DESERVE A CHANCE, so put the work behind it, write your goals out, create a plan, banish all excuses, sacrifice when needed and BE CONFIDENT IN YOUR ABILITIES!

    Sunday Fun Day - Sprint drills & Core work. Felt good to activate those fast twitch muscles, however today I realized the “fast” in the “twitch” isn’t as fast as I thought lol but I’m going to blame it on the head wind l choose to sprint against 😜 Might be time for a training partner, I need somebody to chase and isn’t afraid of being caught 😎 …

    #CarlLewis #Quote #Track #Sprints #Drills #Abs #Core #OutdoorWorkouts #Workout #Exercise #Running #Sunday #FunDay #Dreams #Confidence #UnderArmour #Nike #Brooklyn #NYC

    👉Long sleeve neon tee by @Nike
    👉Footwear by @UnderArmour (Charge RC 2; I found them to be great for speed work on synthetic turf) 😎❤💪 (at Synthetic Turf in Brooklyn, New York )

  1. 28 notesTimestamp: Sunday 2013/02/17 16:00:40sprintscoreconfidencefundayniketrackquoteworkoutbrooklyndrillssundayoutdoorworkoutsrunningabsdreamsunderarmournyccarllewisexercise
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    Love the quote!
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